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Empowering You to Move
Confidently and Live Fully

About us

Providing You Physiotherapy Support Where You Need It

Recovering from a long hospital stay can bring more challenges than expected. We understand that adjusting to a 'new normal' requires the right tools, support, and guidance to help you reconnect with the activities and routines you love. Our mission is to empower you to reclaim the independence you had before your diagnosis, adapting to life with greater ease and confidence.

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To support you fully, we offer physiotherapy services in locations that suit your lifestyle—whether that’s in your home, a nursing facility, the local golf course, shopping center, or park. We’re here to help you reintegrate into your community and enjoy a fulfilling daily routine.

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Our services are designed to help you overcome challenges both at home and within the community. By visiting you where you are, we not only help reduce travel times and costs but also customize your treatment to your environment, making it practical, effective, and personally tailored.

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Our Services

Tailored Individual Sessions In Your Community

Practice Walking

Neurological Rehabilitation

We work with people with neurological disorders by providing specific rehabilitation interventions aimed to help you reach your goals.

Walking Aid

Fall Prevention Program

We provide specific treatments and adaptations to reduce your risk of falls within your home and in your community.

Doctor Examining Patient

Chest
Physiotherapy

We use external maneuvers and techniques to help you cough and clear secretions, and maintain clear airways.

Group Sessions

Join Our Small-Group Exercise Sessions Near You!

Our group exercises are designed to be enjoyable, motivating, and tailored to your specific needs. Improve your fitness, strength, and balance in a supportive environment with others from your community. With limited spots available, secure your place today and take the first step toward a healthier, more confident you!

Senior Citizen Exercise Class
Family

Make Your Day-to-Day Easier with the Right Support

Become part of a supportive community designed to empower caregivers like you.

The Care Network offers expert-led courses, practical resources, and tools to help you

care for your loved ones with confidence—while safeguarding your own well-being.

Join us and take the first step toward more effective, stress-free caregiving.

Frequently Asked Questions

1. What areas do we cover?

 

Atlantic Sea Board, City Bowl Area and the Northern suburbs of Cape Town

2. What to expect on my first appointment?

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Your first appointment includes a comprehensive assessment which includes goal setting, detailed history taking and physical testing. This will allow for an individualized treatment plan to be created to achieve your identified goals.

3. Are you able to submit to medical aid on my behalf?

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Yes, we are contracted with all medical aids and charge medical aid rates.

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4.  Conditions we treat​

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  • Stroke

  • Traumatic Brain Injury

  • Parkinsons

  • Spinal Cord Injury 

  • Neuropathy

  • Motor neuron disease

  • Guillian Barre Syndrome

  • Dementia 

  • Ataxia

  • Multiple Sclerosis 

  • Falls and fear of falling 

  • Parkinson's Disease 

What Our Patients and Their Families Are Saying 

"I have worked with Natalie for 8 months now and without her, I could not be where I am today.  She took me from being unable to walk to walking with a walker, to crutches and now to be able to walk on my own.  


Natalie’s techniques, patience, kindness and gentle persuasion helped me lose my fear and lack of confidence.  Without her encouragement, guidance, specific exercises, teaching on visualisation and easy explanations on how to train the brain to the legs and feet and how to move in specific ways were life changing lessons to me and every thing just..."

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